I read something a while ago that caught my attention. I was reminded of it today.
Recent research has found that people who appreciate what they have instead of focusing on what they don’t have tend to experience better health outcomes. Oh, and naturally they are generally happier.
I felt particularly grateful today. Not for anything in particular, but maybe just for being able to know what it feels like to be grateful. To appreciate.
I found this.
I love that kids can so easily rattle off oodles of things things they appreciate, when sometimes, for us oldies, it can be a struggle.
I know it can be a lame question, but if you had to list 5 things you were grateful for everyday what would you say?
I’m grateful you read these blogs. Now, all going to plan I’ll survive this Winter and be cold and flu free! Let the experiment begin!
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